国际运动营养协会（International Society of Sports Nutrition，ISSN）建议，平時以耐力训练为主，如长跑的人或是想要肌肉长肉的人，在激烈运动后马上透过植物性蛋白质饮料补给养份，可以在短时间内补充肌肉中耗损的肝醣 (glycogen)及能快速消化成胺基酸进入肌肉细胞。
Treat sensitive issue seriously
Celebrity shares how to go through the life of battling with a sensitive issue, and her final choice is...
When she found out that she is suffering from asthma back in 20 years ago, she realizes she is not only suffering from the bronchial infection but as well as asthma too. That time, with filming, cold weather and always wake up early in the morning, she started to cough non stop. Later then, she having difficulty in breathing and found out her health problem.
Anti-sensitive tips 1: Change bedsheet regularly
After daughter was born, Ji Qin found out that her daughter is suffering from atopic dermatitis. While Ji Qin and her husband are having the same problem as well. In order to help the whole family control asthma and atopic dermatitis, Ji Qin always cleans up every single corner of the house. On top of that, she will avoid wearing a sweater and change bedsheet every 2-3 weeks. In addition, she will use alcohol disinfection method to clean her children's product so that allergy problem can improve. They also moved to Yi Lan to have a better environment.
Anti-sensitive tips 2: Establish anti-sensitive concept to her children
As some of the food can cause allergy reactions, thus she is very concern about the children's diet. She will avoid giving fried and sweet food to her children. However, children will always have the desire to try the fried chicken and other food, thus whenever she goes out for dinner and gathering, she will let her children choose their food. However, when at home, she will pay extra attention to her children's health, she will give nutritious foods and provide many fruits and vegetables to them.
Anti-sensitive tips 3: Stay close to nature
If you want to control allergy problem, then you need to get close to nature. Go for a morning walk in the garden or jungle, absorb the fresh air as it will help our body to develop a defense system. In the past when they live in the city, her children will always want to watch TV or play iPad, but now her children's leisure is to pluck the fruit from the farm, and get close to nature.
Anti-sensitive tips 4: Drink 1 cup of healthy drink in the morning
As she is having allergy and asthma problem, whenever she comes in contact with cold air she will sneeze non-stop, thus she makes a habit to drink a cup of healthy drink in the morning to stay hydrated and antioxidant. Apart from preparing fruits and vegetables to the families, she will also take good care of her hostel guest by providing fruit juice, fruits tarts, fruits, salads, and protein. This is because she hopes everyone can maintain a healthy body and have a good immune system. When your body has a good immune system, you will naturally less sickness.
Do not ignore the importance of nutrition to your child's health
Phytofit is a delicious beverage made from soy. Soy is cholesterol free and it has nutrients for the good health as well. It also contains protein, essential amino acids, carbohydrates, and vitamins. It is high in fiber, low in saturated fat, and rich in minerals like calcium, iron, and phosphorus. It is also packed with nutrients like phytochemicals, antioxidants, and polysaccharides. Hence, soy is an ideal choice of protein for health-conscious people and those who manage their weight with low-calorie diets.
Is it possible to replace a balanced diet with vitamin/mineral supplements?
Most of the people will think that integrated vitamins or mineral supplements can provide the necessary nutrients to our body as it marked with the United States daily recommended intake (RDA) label, however, this can only be used as a reference for nutritional intake. Nutritionist points out that this is more suitable to malnutrition people. For most people, the daily intake of nutrients is actually lower than the RDA standard.
Is Phytofit different from full cream milk?
Full cream milk contains animal proteins and cholesterol, whole phytofit only contains soy proteins without cholesterol. According to nutrition immunology, soy protein is easier to absorb by the body, thus it is more beneficial to health.
Drink a cup of Phytofit today, it can provide protein to your body!
Phytofit video:
Phytofit is suitable for:
children who are growing
children with low immunity
malnutrition child
women who are in the diet
people who are lack of calcium, iron, phosphorus and other minerals
people who want to control cholesterol and reduce cardiovascular disease.
Protein is the must-have nutrients in our body. No matter how busy our life is, the body needs protein to be more healthy and energetic!
From today onwards, drink Phytofit to let our body absorb protein and provide energy to us!
Exercise is the first step towards a better health. SoyPro is a patented innovative wellness food that makes everyone fit and healthy effortlessly. SoyPro is high in Protein and cholesterol free. It is made from 100% soy and contains all nine essential amino acids for optimal muscle function. SoyPro is used to build lean muscle mass, aid in recovery, maintain muscle fiber health, and provide effective, clinically-proven health benefits. If you exercise or if you are looking to build muscle or strength, then more protein can be beneficial, as protein plays in part of muscle synthesis. The U.S Academy of nutrition and dietetics recommends that healthy adults should consume about 0.8 grams of protein per kilogram of body weight every day. Athletes should consume a little bit more~ about 1.2-2.0 grams of protein per kilogram of body weight every day.
Those who exercise may need more protein. During exercise, people put their muscles thru large amount of stress, which can break down some part of the muscle. Those looking to gain muscle mass can also benefit from more protein. Protein helps to build and maintain muscles. Main ingredient in addition to soybeans, there are Jilin Ginseng and Silicon Dioxide.
Ginseng has long been used in traditional Chinese medicine. Researchers looked into how ginseng can help us in our daily activities, such as exercise. In experiments done with animal models, researchers have found that ginseng protects muscle from exercise-induced oxidative stress. Other researchers have found the ginseng can reduce injuries and inflammation in muscle cause by eccentric contractions. Researchers have also found that treatment with ginseng saponins significantly prolongs endurance.
Also, further studies have suggested that the administrations of ginseng reduce oxidative stress on the liver after exhaustive exercise. Multiple others studies have found that ginseng improves exercise performance in terms of strength, oxygen, uptake, work capacity, alertness and even psychomotor skill.
WHO NEEDS EXTRA PROTEIN? People with active lifestyles •Exercise stresses muscles •Protein helps build and maintain muscles For weight control •High protein can help you feel fuller for longer periods of time The young •Children need more protein to support growth and development •The elderly Lack of muscle mass and strength may contribute to increased age related mortality •Protein helps maintain muscle mass
Take care of your body and it will take care of you
In conclusion, we have to be a smart consumer when buying things. If you would like to gain muscle in a healthy way, drink SOYPRO; if you would like to stay fit and healthy, drink SOYPRO, if you want your children to have a healthy body, drink SOYPRO! For more information about iTeam World:
